Hyperbolic Stretching Review - Is It The Right Choice For You?

Just a short time ago, this 4-week flexibility program has been launched. The hype around it has been quite big as I've personally seen a lot of people improve their flexibility within a reasonably short time. Which is why I got curious about this stretching program.

Personally I do two rather unknown sports called parkour & tricking. Since tricking basically is a combination of martial arts & flips it contains quite a few kicks and demands good flexibility.

One problem that I faced, was that especially static stretching for extended periods has been decreasing my explosive strength. In fact, it is proven that most traditional stretching methods have a negative impact on your explosivity, which will be discussed in detail in the book.

Therefore I thought it was worth a shot since the program still had an early bird discount. I'm certain that this discount is still available at this point but don't take this currently low price for granted!

So what exactly is hyperbolic stretching? What methods does it use, and how much effort do I have to put in to get the results?

As mentioned above Hyperbolic Stretching was made to unlock full body flexibility as fast as possible. The program itself lasts for 4 weeks, although there is a maintenance routine that you can do to avoid losing the flexibility acquired.

Furthermore, the program comes with quite short stretching workouts, which only take 8 minutes. Still, you need to perform each of the exercises every single day for the first weeks to get the results out of the program.

Besides gaining additional flexibility, you will be able to double the strength of your pelvic floor muscles if you strictly follow the online program. Which will also help you to improve your balance, especially when standing or kicking on one leg.

Despite that, the program uses a trick to constantly losen up your muscles, which means that the muscle flexibility is constantly available, even without warming up!

The primary focuses of the hyperbolic stretching program are focused on hip flexibility & your lower body, which is going to help you to achieve side & front splits but also increase your mobility.

The Science Behind The Program

You might be wondering, how all this hyperbolic stretching works. Considering the relatively short time it is not going to be easy to acquire that much range of motion and mobility with traditional static and dynamic stretching methods.

But the entire hyperbolic program is fortunately based on scientific research, whereas I will leave some links to some of the studies further down below in case you are interested.

Instead of using traditional stretching methods, the book uses a slightly different approach.

With traditional stretching methods, the perspective was, that stretching is primarily done to increase the ability of your muscles to increase their length.

Surprisingly in recent studies, it has been shown, that your muscles can already be stretched by 130% without even any previous stretching.

When doing splits, for example, you would only need around 108% of your muscle's normal resting length.

But how does that even make sense? If that was the case you would be able to do full splits and more advanced stretches already woudln't you?

Unfortunately, most people still can't do advanced stretches, since there is another often neglected factor about stretching.

Therefore when trying to gain flexibility & additional mobility you shouldn't be focusing on making your muscles more elastic. Rather you should work on overcoming the stretch reflex, which will then reward you with increased blood flow & additional flexibility.

The hyperbolic stretching program works faster than usual stretching techniques because it was designed to make the survival muscle reflex less responsive, which will help you to gain pelvic strength & flexibility. Traditional stretching methods, on the other hand, work far slower, as they aren't optimized towards the more effective approach!

- Scientific Study On Stretch Reflex - Click Here

About The Author

He already had pretty terrible flexibility from sitting but one day he had an entire neuromuscular shutdown of his hips, lower back & thigh muscles, which made him go to the hospital.

At that point, he decided to quit his job and started to do intense research about mobility & flexibility. He stumblec about this trick to hyperbolically stretch your muscles faster. Today he has traveled the world and helped more than 16.000 people to unlock their full potential.

He is well-known amongst martial arts & the yoga community and is definitely an expert in his field.

My Personal Hyperbolic Stretching Review

From my perspective, science & reality can often be far apart from each other. So does hyperbolic stretching actually work?

Yes, it does!

Especially in comparison to other stretching books & programs it is going to have the edge. Still, you shouldn't expect to gain unlimited flexibility just within days.

You need to put in the work and follow the hyperbolic stretching exercises shown in the book for the entire time to get your desired results. But since it is only about 8 minutes a day, while you will see improvements during the first days it is fairly easy to keep track of the program.

The hyperbolic stretches can be done anywhere which leaves no space for excuses. Personally I got excellent results from the program & the friends that I shared it with have all gotten closer to their splits while improving their kicks within weeks!

The whole program has gotten incredible feedback from different communities. From dest-workers to professional athletes, it is currently one of the quickest ways to improve your flexibility.

Since everything is backed up by science it is quite certain that you will get results.

What Do You Get

When purchasing the program you are going to receive the regular hyperbolic program & three additional bonuses. Combining the value they offer together you are going to receive a full program to transform your confidence & physical appearance!

So what exactly should you expect?

Hyperbolic Stretching Pricing

So how much is all that information worth? It definetly is worth hundreds of hours that you would be wasting with traditional stretching. In combination with the high-intensity strength training method & the mind power book it has the capability to change your physical appearance & confidence if you follow the tips & schedules.

Right now Alex is still looking for more people to send him their progression story which is why it is currently on a massive discount!